Free Mindfulness-Based Stressed Reduction Orientation

Date/Time

January 19, 2019
09:30 AM until 11:30 AM

Description

The first step toward enrollment in the Stress Reduction Program (MBSR) is an orientation session – before the start of classes. MBSR is the most widely researched mind-body program in the world. You can experience, first-hand, mindfulness methods and approaches you will be learning during the program and meet our program instructors. Winter/Spring MBSR courses are offered on Wednesdays, Fridays and Saturdays. For more information or registration, please visit tinyurl.com/KrameMBSR

Cost

Free

Location

View map Ramapo College of NJ
505 Ramapo Valley Road
Mahwah, NJ

Additional Information

Sponsor

Krame Center for Contemplative Studies and Mindful Living (Non-profit)

Phone

201-684-6855

Contact name

Vijosa Hoxha

Contact email

mindfulness@ramapo.edu

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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