The first step toward enrollment in the Stress Reduction Program (MBSR) is an orientation session – before the start of classes. MBSR is the most widely researched mind-body program in the world. You can experience, first-hand, mindfulness methods and approaches you will be learning during the program and meet our program instructors. Winter/Spring MBSR courses are offered on Wednesdays, Fridays and Saturdays. For more information or registration, please visit tinyurl.com/KrameMBSR
Krame Center for Contemplative Studies and Mindful Living (Non-profit)
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.