Mindfulness-based Stress Reduction

Date/Time

January 16, 2019 to February 27, 2019
06:00 PM until 08:00 PM

Description

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and mindful eating—to help with life changes, stress and illness. Pre-registration is required.

Cost

$375 for the 6-week series

Location

View map Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ

Additional Information

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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