Singing Bowls Yoga with Joan Tarrant and Mary Ann Gebhardt

Date/Time

March 11, 2019
07:00 PM until 08:00 PM

Description

Join us for a special Singing Bowls Yoga. Yoga strengthens the mind, body, and spirit. Learn the basic yoga poses, breathing techniques, and how to feel in balance on and off the mat. Come in comfortable clothes so that you can move freely. Bring a yoga mat, towel, water, and a positive spirit. Check with your doctor before beginning any exercise program. There is no registration but space is limited to the first 32 people who arrive at class. Monetary donations will be accepted.

Cost

Free

Location

View map Mahwah Public Library
100 Ridge Road
Mahwah, NJ

Additional Information

Sponsor

Mahwah Public Library

Phone

201-529-7323

Contact email

info@mahwahlibrary.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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