It is time to destress and take care of your mind, body, and soul.
Join us for the ultimate self-care class. Yoga and Meditation increase body awareness, relieve stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system.
Classes held by a Professional Yoga Instructor
Date: Dec 15 2019
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.