Peripheral artery disease: are you at risk?

This serious, sometimes symptomless condition increases an individual’s risk of heart attack and stroke.




SYMPTOMS TO WATCH FOR 

Some people with peripheral artery disease may not experience any symptoms. For those who do, symptoms may include:

  • Claudication—heaviness, tiredness or cramping in the leg that occurs during activity and resolves after the activity is stopped
  • Sores on toes, feet or legs that heal slowly or not at all
  • Pain in the legs or feet that wakes you up or prevents sleep
  • Color changes in the feet, particularly blueness
  • Poor nail growth or decreased hair growth on the legs
  • A lower temperature in one leg than the other If you have questions or concerns about PAD, contact your primary care physician.

Peripheral artery disease (PAD) affects 1 in 20 Americans over the age of 50. It occurs when plaque, a fatty deposit, builds up in the arteries, restricting blood flow to the legs. These fatty deposits put the individual at a greater risk of heart attack and stroke. The problem is that buildup of plaque may not result in any detectable symptoms. That’s why it’s important to know not only the potential symptoms, but also the risk factors so you can talk with your doctor.

According to Theresa Impeduglia, M.D., a vascular surgeon who is affiliated with Holy Name Medical Center in Teaneck, some of the symptoms include painful cramping of the legs when trying to walk or climb stairs, and numbness, weakness or coldness of the extremities.

“You need to pay attention to these symptoms to protect your body from progressive vascular disease and intervene early,” says Dr. Impeduglia. When assessing your risk for PAD, your doctor will take a personal and family medical history. He or she also will perform a physical exam to check pulses, color and temperature of the legs and feet, and may perform an ankle-brachial index. This test compares the blood pressure in your ankles with that in your arms. If PAD is suspected, your doctor also may order an ultrasound to try to identify the blocked artery.

Treatment options for PAD include lifestyle changes, medication and surgery. Lifestyle changes that improve PAD include quitting smoking, improving cholesterol and blood glucose levels, eating a healthy diet, exercising and achieving or maintaining a healthy weight.

Medical treatment may include prescriptions to reduce blood pressure and cholesterol, manage diabetes, or prevent the formation of blood clots. In addition, surgery or minimally invasive therapy, including stents coated with an antiproliferative drug, may be used to unclog arteries, Dr. Impeduglia says. The best thing you can do to decrease your risk for PAD is to make those lifestyle changes now, if necessary, or to maintain your healthy lifestyle into the future.

PAD is one of hundreds of conditions that develop in patients who have high cholesterol, are overweight, don’t exercise, have developed diabetes or smoke. Remedying these health issues will help reduce your risk of PAD and countless other conditions as you age. Why not start now? Your future self will thank you for it

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February 2019

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
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Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
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Elvis is in the building! The King of Rock and Roll- the ever lasting Elvis. Bob James’ extensive career in the casino circuit in Vegas brings Elvis to you as one of the country’s top...

Cost: free

Where:
Mahwah Public Library
100 Ridge Road
Mahwah, NJ  07430
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Sponsor: Mahwah Public Library
Telephone: 201-529-7323
Contact Name: Mahwah Public Library
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Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
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Sponsor: Englewood Health
Telephone: 201-608-2377
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During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
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Sponsor: Englewood Health
Telephone: 201-608-2377

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The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

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The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

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Kim from KS Knits is back at Creative Den in Glen Rock! This time we will learn how to make a cozy hat to keep us warm in this cooler weather. Don’t worry if you’ve forgotten some of...

Cost: 65.00

Where:
Creative Den
216 Rock Road
Glen Rock, NJ  07452
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Sponsor: Creative Den
Telephone: 201-882-1422
Contact Name: Julie Salvatoriello
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The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

All In For Our Heroes is a unique and exciting charity casino night and poker tournament in honor of our Type 1 Diabetes Heroes. This annual event offers a night of exciting casino play, poker...

Cost: 175

Where:
Seasons
644 Pascack Road
Township of Washington, NJ  07676
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Sponsor: JDRF
Telephone: 732-219-6654
Contact Name: Casey Snyder
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Have you ever thought about trying your hand at a new craft like making your own paper? Join us at Creative Den as featured artist, Heather Corey, will be here to share her experience as a...

Cost: 65.00

Where:
Creative Den
216 Rock Road
Glen Rock, NJ  07452
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Sponsor: Creative Den
Telephone: 201-882-1422
Contact Name: Julie Salvatoriello
Website »

More information

Show More...
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The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

What better way to spend a Friday night than with a crisp glass of prosecco and a decadent dessert made from scratch? Join us at Creative Den in Glen Rock with Hope Lichtman, local mom and...

Cost: 60.00

Where:
Creative Den
216 Rock Road
Glen Rock, NJ  07452
View map »


Sponsor: Creative Den
Telephone: 201-882-1422
Contact Name: Julie Salvatorieillo
Website »

More information

Show More...
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The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Stop dreaming and start planning your getaway at the 6th Annual Vacation Expo! hosted by Excel Travel, NJ 101.5 and Dearborn Market. Vacation Expo brings you a wide range of trusted travel...

Cost: Free

Where:
Dearborn Market
2170 Rt. 35 South
Holmdel, NJ  07733
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Sponsor: Excel Travel
Telephone: 732-571-1960
Contact Name: Ted Friedli

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

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