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Cool As a Cucumber

This summer favorite is a low-calorie, tasty way to stay hydrated as the weather warms.
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Health & Beauty Features

Fitness for All

Northern Highlands Regional High School in Allendale is taking community health to another level, opening its fitness center to all its neighbors—not just students.

Health News: Bone Up On Yoga

8 ways to better your health & fitness this holiday season and beyond.

What's Your Biggest Health Concern?

Bergen shoppers share what's on their minds when it comes to health and fitness.

4 Tales of Survival: Living Beautifully

A new career, a new body, a new calling—and new confidence. After surviving breast cancer, each of these women is beginning the next chapter in her life.

Breathing Easy

Fair Lawn's Salt Breeze halotherapy clinic is open for business.