January 2019

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Healthcare Professionals to Watch

Best in Bergen 2019, Readers' Choice Awards voting

It’s that time again! We want to know your favorite local bakery, burger joint, deli, day spa, salon, sports bar and more. Vote now for your favorite businesses in Bergen County.

Feel-Good Food

Less daylight and colder temps can lead to the winter blues. Beat them (and get a little taste of home) with these unique twists on comfort food classics.

A Broadway Tale

Upper Saddle River’s Joe Barbara recalls the bumps (and bruises) on his road to the Great White Way.

Be There

From classic rock and comedy shows to flea markets and chili cook-offs, there’s something for everyone this month in Bergen County.

Moving Right Along

Avoid the winter blahs with these safe, fun ideas for staying active indoors.

8 Tips for Safe Shoveling

Simple steps you can take to avoid injury and accidents as you clear snow this winter.

52 Tips for a Better You

Boost your health and well-being in the new year by trying small but significant changes—one for every week of 2019.

Where I'm Traveling

Five readers tell of the life-changing trips they’ve planned for the new year.

A Winning Coach

Augie Hoffmann of Montvale’s Saint Joseph Regional High School discusses his football team’s 2018 state title—and his own playing days.

Welcome to Wyckoff

From a rich history to fine dining, the township offers the best of all worlds.

Orthopedic Injuries: When to Seek Care

Most of us experience everyday injuries from time to time. Should you seek medical care? This guide will help you decide.

Bergen Buzz

What's new near you

Restaurant Review: Shoti Bread House

When Georgia’s on your mind, this new Fair Lawn eatery will hit the spot.

Restaurant Review: Kabob on the Cliff

Dine in this Rutherford hot spot for a taste of Persian flavor and hospitality.

52 Ways To Get Healthy and Happy

Looking for a New Year’s vow to promote wellness and fulfillment? Here’s a whole card-pack of ’em!

Health News: Walk It Off

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Find Events

February 2019

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Elvis is in the building! The King of Rock and Roll- the ever lasting Elvis. Bob James’ extensive career in the casino circuit in Vegas brings Elvis to you as one of the country’s top...

Cost: free

Where:
Mahwah Public Library
100 Ridge Road
Mahwah, NJ  07430
View map »


Sponsor: Mahwah Public Library
Telephone: 201-529-7323
Contact Name: Mahwah Public Library
Website »

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

Kim from KS Knits is back at Creative Den in Glen Rock! This time we will learn how to make a cozy hat to keep us warm in this cooler weather. Don’t worry if you’ve forgotten some of...

Cost: 65.00

Where:
Creative Den
216 Rock Road
Glen Rock, NJ  07452
View map »


Sponsor: Creative Den
Telephone: 201-882-1422
Contact Name: Julie Salvatoriello
Website »

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

All In For Our Heroes is a unique and exciting charity casino night and poker tournament in honor of our Type 1 Diabetes Heroes. This annual event offers a night of exciting casino play, poker...

Cost: 175

Where:
Seasons
644 Pascack Road
Township of Washington, NJ  07676
View map »


Sponsor: JDRF
Telephone: 732-219-6654
Contact Name: Casey Snyder
Website »

More information

Have you ever thought about trying your hand at a new craft like making your own paper? Join us at Creative Den as featured artist, Heather Corey, will be here to share her experience as a...

Cost: 65.00

Where:
Creative Den
216 Rock Road
Glen Rock, NJ  07452
View map »


Sponsor: Creative Den
Telephone: 201-882-1422
Contact Name: Julie Salvatoriello
Website »

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

What better way to spend a Friday night than with a crisp glass of prosecco and a decadent dessert made from scratch? Join us at Creative Den in Glen Rock with Hope Lichtman, local mom and...

Cost: 60.00

Where:
Creative Den
216 Rock Road
Glen Rock, NJ  07452
View map »


Sponsor: Creative Den
Telephone: 201-882-1422
Contact Name: Julie Salvatorieillo
Website »

More information

Show More...
Show Less...

The exhibit highlights canvases of landscapes and intimate details of nature. The facts of nature are visible in the brilliance of light, the burst of wetland grasses, and the roil of wind...

Cost: Free

Where:
The Riverside Gallery
, Suite 201, The Shops at Riverside
390 Hackensack Ave.,
Hackensack, NJ  07601
View map »


Sponsor: The Riverside Gallery
Telephone: 201.488.3005
Contact Name: Ms. Yoon
Website »

More information

During this eight-week program, participants will learn how to establish a personal meditation practice, balancing mind and body. The class is developed for all levels — beginners welcome....

Cost: $65 for eight-week series if you register by January 5 or $12 at the door.

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377

More information

Over the course of 6 sessions, mindfulness-based stress reduction will teach participants powerful and effective healing therapies—meditation, guided imagery, biofeedback, breath work, and...

Cost: $375 for the 6-week series

Where:
Graf Center for Integrative Medicine
350 Engle Street
Englewood, NJ  07631
View map »


Sponsor: Englewood Health
Telephone: 201-608-2377
Website »

More information

Show More...
Show Less...
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