Meet Naimish Baxi, M.D.

Faces of Saint Peter's introduces you to physiatrist Naimish Baxi.



Naimish Baxi, M.D., brings his exercise expertise to bear to help patients with back pain and other complaints feel better.

Physiatrists are physicians who focus on rehabilitation—restoration of function and a return to a high quality of life for patients who have muscle, bone, soft tissue or nervous system impairment or injuries. Naimish Baxi, M.D., combines this professional interest in physical health with a personal passion: CrossFit training. Dr. Baxi, 31, lives in New Brunswick with his wife, Smriti, 27, his office manager. He graduated from the University of Medicine and Dentistry of New Jersey, completed his residency at Mount Sinai Hospital in New York City and did a fellowship in interventional spine and sports medicine at Orthopaedic & Spine Specialists in York, Pa. He has been with Saint Peter’s University Hospital since July 2014.

What is CrossFit training?

It’s an exercise regimen that combines body weight exercises, gymnastics, weight lifting, running, rowing— everything, really. Each day is varied, with different movements and intensities, so the body is constantly engaged and never gets used to any one movement. It involves functional motions, like lifting things over your head or pulling your own body weight, rather than isolating muscles.

How long have you been CrossFit training?

I first tried it two years ago at a gym my friend owns, and it was the best workout of my life. My strength improved substantially, my energy levels increased, my endurance improved, and I now look and feel better. It’s constantly changing, so I don’t get bored with my exercise routine. I even got certified as a trainer for the CrossFit program a few months ago, and now I teach classes occasionally at Iron CrossFit in North Brunswick.

Does CrossFit training help you as a physician?

Yes. I use the fundamentals of CrossFit, the functional movements we do regularly, to explain the type of strength needed to recover from injury. There is an emphasis on the core; every movement improves core strength.

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December 2019

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
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Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Join us for partially guided meditations every Monday afternoon from 1:10-1:45pm. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in...

Cost: Free

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Local artist Laura Bowman will be performing at the new David Burke Orange Lawn on December 10th from 6-9 pm in South Orange, New Jersey.    Chef David Burke has introduced a new, casual,...

Cost: $10 annual dining club enrollment fee

Where:
David Burke Orange Lawn
305 N Ridgewood Rd
South Orange, NJ  07079
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Telephone: 973-552-2280
Contact Name: David Burke

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The River and the Wall follows five friends on an immersive adventure through the unknown wilds of the Texas borderlands as they travel 1200 miles from El Paso to the Gulf of Mexico on horses,...

Cost: $12.50

Where:
Hopewell Theater
5 South Greenwood Avenue
Hopewell, NJ  08525
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Sponsor: Hopewell Theater
Telephone: 609-466-1964
Contact Name: Emily Hollinger
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Since 2011, exciting excavations in the ancient village of Huqoq in Israel’s Galilee have been directed by famed archaeologist Jodi Magness, University of North Carolina at Chapel Hill. On...

Cost: Free and open to the public; free parking with online vehicle registration

Where:
Douglass Student Center
100 George Street
New Brunswick, NJ  08901
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Sponsor: The Allen and Joan Bildner Center for the Study of Jewish Life at Rutgers
Telephone: 848-932-2033
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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Join us for partially guided meditations on Wednesday evenings. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in community. Beginners...

Cost: Free

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Show More...
Show Less...

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Join us for partially guided meditations every Thursday afternoon from 1:10-1:45pm. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in...

Cost: Free

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Calling all storytellers! Pecha Kucha Nights are informal and fun gatherings where creative people get together and share their ideas, works, thoughts, holiday snaps -- just about anything, really...

Cost: $10.00

Where:
Hopewell Theater
5 South Greenwood Avenue
Hopewell, NJ  08525
View map »


Sponsor: Hopewell Theater
Telephone: 609-466-1964
Contact Name: Emily Hollinger
Website »

More information

Show More...
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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Show More...
Show Less...

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

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