Maureen Cernadas, M.D.

“I bake weekly. It’s very calming. It de-stresses me. And I want the boys to feel comfortable in the kitchen.” —Maureen Cernadas, M.D.



Where will you find Maureen Cernadas, M.D., when she’s not treating patients as an obstetrician/gynecologist at Saint Peter’s university hospital? In the kitchen, baking tasty treats with her two sons, Anthony, 13, and Nicholas, 11. Dr. Cernadas, 47, and her children live in Metuchen, her hometown. She earned her medical degree and completed her internship and residency at the university of Medicine and Dentistry of New Jersey.

As a surgeon, you often use the Da Vinci surgical system in treating various women’s health and gynecological problems. Why is this robotic system helpful?

When I perform hysterectomies or surgery on a woman’s uterus or ovaries, the Da Vinci is the safest and least painful minimally invasive option. Usually the patient can go home the same day and be back to work in two weeks. With open surgery, by contrast, the operation requires a two- to three-day stay in the hospital and recovery takes six weeks.

And as a mom, why do you like to bake with your two sons?

Baking is a pleasure. I have done it since I was a little girl and learned it from my mother. Now I bake religiously, weekly, and it is very calming. It de-stresses me. And I want the boys to feel comfortable in the kitchen. I’d like them to be well-rounded men. They are very into sports, but I want them to have more than that. Also, baking gives us the opportunity to spend time together—it gets them away from their video games.

What are your specialties—in the kitchen, that is?

Everything! Nicholas has an incredible “chocolate tooth,” like his mother, so we make a great chocolate cake. Also tons of cookies and pies. And my friends and I bake about 25 loaves of soda bread for St. Patrick’s day and give them to friends.

And of course you resist eating too many of these goodies yourself.

 I try! I want to save some calories for the wine. —D.L. 

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December 2019

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
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Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Join us for partially guided meditations every Monday afternoon from 1:10-1:45pm. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in...

Cost: Free

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
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Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Local artist Laura Bowman will be performing at the new David Burke Orange Lawn on December 10th from 6-9 pm in South Orange, New Jersey.    Chef David Burke has introduced a new, casual,...

Cost: $10 annual dining club enrollment fee

Where:
David Burke Orange Lawn
305 N Ridgewood Rd
South Orange, NJ  07079
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Telephone: 973-552-2280
Contact Name: David Burke

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The River and the Wall follows five friends on an immersive adventure through the unknown wilds of the Texas borderlands as they travel 1200 miles from El Paso to the Gulf of Mexico on horses,...

Cost: $12.50

Where:
Hopewell Theater
5 South Greenwood Avenue
Hopewell, NJ  08525
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Sponsor: Hopewell Theater
Telephone: 609-466-1964
Contact Name: Emily Hollinger
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Since 2011, exciting excavations in the ancient village of Huqoq in Israel’s Galilee have been directed by famed archaeologist Jodi Magness, University of North Carolina at Chapel Hill. On...

Cost: Free and open to the public; free parking with online vehicle registration

Where:
Douglass Student Center
100 George Street
New Brunswick, NJ  08901
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Sponsor: The Allen and Joan Bildner Center for the Study of Jewish Life at Rutgers
Telephone: 848-932-2033
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Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Join us for partially guided meditations on Wednesday evenings. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in community. Beginners...

Cost: Free

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Show More...
Show Less...

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Join us for partially guided meditations every Thursday afternoon from 1:10-1:45pm. Learn to mediate or expand your current practice. Come experience the benefits of meditation and practice in...

Cost: Free

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Calling all storytellers! Pecha Kucha Nights are informal and fun gatherings where creative people get together and share their ideas, works, thoughts, holiday snaps -- just about anything, really...

Cost: $10.00

Where:
Hopewell Theater
5 South Greenwood Avenue
Hopewell, NJ  08525
View map »


Sponsor: Hopewell Theater
Telephone: 609-466-1964
Contact Name: Emily Hollinger
Website »

More information

Show More...
Show Less...

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

Show More...
Show Less...

Research is showing that self-compassion is correlated with greater happiness and wellbeing, decreased anxiety and depression, as well as healthier lifestyle habits. Participants learn how to treat...

Cost: Special, one time introductory pricing of $450

Where:
Ramapo College of New Jersey
505 Ramapo Valley Road
Mahwah, NJ  07430
View map »


Sponsor: Krame Center for Mindful Living
Telephone: 201-684-6855
Website »

More information

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