Inlet Yoga Yin/Yang Yoga class

October 27, 2018 - November 24, 2018

This event occurs weekly, on Saturday.

Yin, the feminine principle: dark, passive, receptive, reflective, withdrawn, cool, introspective. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility and aiding healing while stimulating the nadis or meridians to loosen energetic blockages and increase energy flow. Yang, the masculine principle: light, active, outward and upward moving, hot, extrospective....

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Free Diabetes Education Program

November 7, 2018 - November 14, 2018

This event occurs weekly, on Wednesday.

Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and fun six-week workshop series. Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression, action planning, and much more. Graduates...

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