This event occurs weekly, on Wednesday.
Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and fun six-week workshop series.
Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression, action planning, and much more. Graduates from this program have lost weight, improved eating habits, started walking, and reduced blood sugar levels.
Complimentary healthy snacks, literature, and resources will be provided. All attendees must register by the second session.
To register for this free program, call the library at (732) 583-9100 or find the program calendar on their website: www.matawanaberdeenlibrary.com.
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We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.