Noodles with Carrot Miso Sauce

Yields: 4 servings


  •  9 oz. carrots, peeled and grated
  • ½ cup light miso paste ¼ cup tahini
  • 1 Tbs. yuzu vinegar or rice vinegar
  • 1 thumb-sized piece of ginger, peeled and grated
  • 12 oz. noodles of your choice
  • 1 ¼ cup cooked edamame beans


First make the sauce by blending the grated carrots, miso, tahini, vinegar, ginger and 1 cup of water in a high-speed blender until smooth. Taste, add more salt if needed, then let sit.

Cook the noodles in boiling water according to the package instructions. When ready, drain and rinse.

Divide the sauce between four bowls, then top with the noodles and beans and serve immediately.

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Yin, the feminine principle: dark, passive, receptive, reflective, withdrawn, cool, introspective. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility and aiding...

Cost: $19/class or free with Inlet membership

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Contact Name: Jennifer Vafakos

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