“Happiness 2 Go” – An Introduction to the Happiness Program

Date/Time

March 23, 2017
06:30 PM until 07:30 PM

Description

During the Art of Living Happiness Program, you will discover your unlimited power and freedom as a direct experience. Research has demonstrated that the breathing technique taught in the program and the related practices can bring a significant relief from stress and associated issues.  Program will include light yoga, a breathing technique and guided meditation.

Registration required.  Please go to montclairlibrary.org/wellnessthursdays or call 973-744-0500 ext. 2235.

Cost

Free

Location

View map Montclair Public Library
50 S Fullerton Ave.
Montclair, NJ

Additional Information

Sponsor

Montclair Public Library

Phone

973-744-0500

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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