Just Walk - Fitness Class

Date/Time

December 4, 2018
12:00 PM until 01:00 PM

Description

Come join the fun with this mild to moderate-intensity indoor cardiovascular walking class! By utilizing gentle, comfortable & natural movements to walk (approx. 3 MILES per class!) your way towards a healthier lifestyle. Class is free and open to those aged 12+.  Registration is required. Classes run June-October.  

About the Instructor

Teresa Bury Van Maerssen earned a B.S. in Physical Education & Health from the University of Arizona, is American College of Sports Medicine (ACSM) certified, and has a passion for helping others reach their fitness goals. A career that began at Canyon Ranch-Tucson, AZ/Lenox, MA …. on to the 92Y- NYC, and now currently in-home Private Exercise Training, The Total Workout Studio & Montclair Public Library, Teresa has had the privilege of teaching clients & students as young as 6 weeks to 100 years!

Cost

0

Location

View map 50 S Fullerton Ave
Montclair Public Library
Montclair, NJ

Additional Information

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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