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Morris|/Essex Health & Life Features

Deep Freeze

A new spa in Rockaway offers a unique treatment: cyrotherapy.

Go With the Flow

Work on your breathing techniques, flexibility and strength this summer with the help of a gentle yoga class.

Eateries Honored

The inaugural Garden State Culinary Arts Awards were announced this spring, honoring the best New Jersey restaurants and chefs who give us the chance to wine and dine or simply enjoy a burger and a beer.

It Takes a Village...

The Montclair Foundation awarded a $3,500 grant to Laptop Upcycle, which runs a program that provides free laptops to underserved students in Montclair.

A Fashionable Comeback

Popular plus-size clothing store Ashley Stewart recently made a return to Newark, much to the delight of loyal customers who saw its previous location on Broad Street close several years ago.

Work it Out

Founded and operated by trainer and former pro baseball player Mike Piercy, the LAB in Fairfield wants to be the go-to place for every type of fitness need.

Full Steam Ahead

The Montville Library offers a fun approach to learning for students in grades 6 through 12 with its STEAM program

Kudos

Essex County student Megan Hackett competed on an episode of Food Network’s “Chopped Junior” that aired April 11.

Let ASID Update Your Space

You wouldn’t dare wear clothes from 1995, so why would you let your home become outdated?

Lung Cancer: 4 Rays of Hope

It remains deadly, but these developments brighten the picture for patients.
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