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Health & Beauty Features

15 'Super' Things to Eat

No one “superfood” guarantees good health, but this honor roll of nutritious edibles can help put you on the path.

You've Got Your Nerve

Tingling fingers? Aching wrists? These symptoms could result from pressure on the median nerve in your arm and wrist—carpal tunnel syndrome.

Age With Grace (And Vitality!)

Robust, fulfilling senior years are waiting for most of us—if we do our part. A Bergen doctor offers tips on how to get there.

A Fix For Ticks?

It’s prime season in Bergen for these tiny blood suckers. Learn how to protect yourself, your family and your pets.

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