Health & Beauty Features
Haven’t time for a gym visit or space for bulky exercise apparatus? There’s a simpler way to get fit.
In eight areas of medicine, here’s what to know—and do— to stay well in 2026.
Play hard on Saturday and Sunday for peak gains, not peak pains. A Bergen doctor shares tips.
No one “superfood” guarantees good health, but this honor roll of nutritious edibles can help put you on the path.
Tingling fingers? Aching wrists? These symptoms could result from pressure on the median nerve in your arm and wrist—carpal tunnel syndrome.
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