Health & Beauty Features
Exercise: The best medicine?
We tend to think of workouts as the way to get in shape and pills as the way to get—or stay—well.
Battle of the Diets
Check out the pros & cons of 6 top weight-loss plans.
Don’t just sit there!
Sure, you’re active at the gym. What about the day’s other 23 hours?
Mix Up Your Workout
A full-body approach pays off, whether it’s standard circuit training, CrossFit or your own system.
The 4 Minute Workout
Can you fit in four minutes for exercise?
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