Health & Beauty Features

Yoga for youngsters

"Child's pose" takes on a whole new meaning at the Happy Elephant Yoga School (201-788-5031, www.happyelephantyoga.com), a Franklin Lakes-based studio that offers private and group yoga to kids and families alike.

Take the hint

Give yourself a good once-over-notice any quirks? Doctors say small imperfections could signal an underlying issue. But which oddities call for professional attention? Experts offer guidance on becoming your own diagnostic sleuth.

KettleMANIA

Channel your inner strongman with kettlebells- old-school weights that yield big-time results

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