Bergen Health & Life

6 Syllables That May Cause Concern

Odds are, that “multifactorial” symptom you’re feeling doesn’t mean your heart’s in trouble. But just in case, here’s what you should know.

The Zero-Equipment Option

Haven’t time for a gym visit or space for bulky exercise apparatus? There’s a simpler way to get fit.

Head Over Heels

Practice makes perfect, so an Englewood woman enjoys a couple of laughs as well while doing headstands.

See Cinema’s Best In Your Backyard

Classic favorites, ’80s flicks, international films, blockbusters and best picture nominees—you can see them all on the big screen here in Bergen.

Calling All Gen Z Leaders!

Know a young person who’s making a difference in NJ? Nominate them for the final Russ Berrie Making a Difference Award.

Go Fish In 2026

These nourishing, easy-to-make recipes are a flavorful way to support your wellness goals—and they make “reel” good dinners!

Taking The Plunge

Over in Mahwah, a goldendoodle surprises her person with a polar bear impression.

Bergen Readers' Choice 2026 voting

It’s that time again! We want to know your favorite local bakery, burger joint, deli, day spa, salon, sports bar and more. Vote now for your favorite businesses in Bergen County. The results will appear in the September issue, our biggest issue of the year.