Morris/Essex Health & Life

Riverside Oral Surgery

Akeyla Brown, DDS (Livingston), Margo J. Freedberg, DDS (West Orange), Henry J. Falk, DDS (West Orange), Jonathan Michel (West Orange), Shawn Lynn, DDS (Chatham), Gary J. Vitale, DMD (West Caldwell)

Resolutions, Take 2

All is not lost if you abandon your plan to improve your diet. You can get back on track with a few easy eating adjustments.

Fight To Be Fit

Martial arts training can make you feel like an action hero, but it’s also just plain good for your physical and mental health.

Ready, Headset, Go!

Virtual Reality is revolutionizing the workout game, with lots of options to make staying in shape actually fun.

A Healthier You, From A To Z

Just in time for the New Year, here’s an alphabet of tips designed to help you take optimal care of that body and mind of yours and stay well.

Life as a Rockette

Five local women who appear on Radio City’s famous stage tell why they get a kick out of it.