BERGEN magazine - Bergen Health & Life April 2011
Diet to Fight Stroke
Follow this shopping list for a brain-protective diet.
Humble, Beloved Escarole
Discover (or don't forget about) escarole and try this delicious escarole soup with turkey meatballs.
Advice for Life from Thomas Jefferson
Rules for everyday life.
DIY Project: How to Make a Kaftan Dress or Beach Coverup from Two Scarves
An easy do-it-yourself project for the summer, even if you don't like to sew.
Gourmet GORP
This is not your mother's trail mix.
Ribbon-Cutting at Karl's Appliance in Paramus
Karl's Appliance's newest showroom comes to Paramus.
Talk to Us! Spring Glam Redux
A reader response to our decor picks for instant spring glamour.
Editor's Pick: Behind the Seams Fashion Show
Sal Lauretta for Men will be hosting a fashion show to benefit the anti-poverty programs at Eva’s Village in Paterson.
Feel Good: 5 Things To Do Right Now
Five easy feel-good things to do right now.
Your Backyard Survival Guide
From microbes to wild mammals, the great outdoors is alive with potential threats. Here's what to do if injury comes your way.
Is Your Home Making You Sick?
How to take control of indoor allergens.
Mother's Day Events and Ideas
You don't have to travel far or wide to find the perfect Mother's Day gift or activity.
Cheese 101
A comprehensive overview of cheese and its classic combinations.
Coco-Date Brownies
These bite-sized brownies are rich and delicious— and gluten-free!
Editor's Pick: May is Project Ladybug Month
Visit a participating salon May 1 through June 7, make a donation of $10 to The Project Ladybug Fund, and receive a free red hair extension.
Five Fantastic Spring Cocktails
The best Spring cocktails are colorful, refreshing and delicious.
Eco-Centric Excursions
"Take only pictures, leave only footprints"- that's the mantra of the Earth-conscious tourist. Peruse this roundup of trips to delight the senses and preserve the planet.
BE INSPIRED: The 2011 Dining by Design Event
Every year, the Dining by Design Event offers visitors a feast of visual and culinary inspiration.
The Green Housewives of Bergen County
These three women are standouts, but not for table flipping, hair pulling or extravagant shopping sprees. They are too busy saving the planet, one eco-friendly step at a time—and inspiring others along the way.
How can I help? The Japanese Earthquake and Tsunami
How to donate to charities after the Japanese earthquake and tsunami disaster.
The Great Salt Debate
CONFUSED BY THE CONFLICTING REPORTS ABOUT DIETARY SODIUM? OUR EXPERTS WEIGH IN
Instant Spring Glam
We asked interior designer Jennifer McGee of Ridgewood for her favorite spring finds.
