BERGEN magazine - Bergen Health & Life December 2013 December 1, 2013 Site Staff FacebookPinterestTwitterLinkedin Fixing 4 Problem SpotsWhen exercise doesn’t do the trick, plastic surgery is an option. The 4 Minute WorkoutCan you fit in four minutes for exercise? Mix Up Your WorkoutA full-body approach pays off, whether it’s standard circuit training, CrossFit or your own system. Don’t just sit there!Sure, you’re active at the gym. What about the day’s other 23 hours? Battle of the DietsCheck out the pros & cons of 6 top weight-loss plans. Exercise: The best medicine?We tend to think of workouts as the way to get in shape and pills as the way to get—or stay—well. Raising Active KidsHelping children be fit doesn’t have to cost a lot, but the payoff is huge. How to Pick the Right Gym5 ways to help make sure working out will work out Celebrating the Holiday Season SafelyFacts and myths about alcohol A Tree You'll TreasureNothing says Christmas like a fresh-cut tree. Gotham GetawayHave a fresh fling with the world-class city you usually take for granted. Old-School SpiritsYou'll be the toast of the town when you serve up these vintage cocktails! Discover the ChiaThis little seed packs a big nutritional punch! Let's Party!Good friends, good food and a great new house add up to a magical holiday bash. First CourseLet these elegant make-ahead nibbles prep your guests for the big feast. Choosing a Financial PlannerHow to know what type of pro is right for you. Win 4 Free Tickets to Liberty Island!Win a trip to see the Statue of Liberty on Liberty Island! Win It: Pigskin Party!Be a guest at your own super bowl get-together courtesy of Kings’ Chef-inspired catering.