BERGEN magazine - Bergen Health & Life May 2016

Spicing Up The Kitchen

This room is food-prep central- and so much more. It deserves to be a place that lifts a family's spirits.

Go Easy on Those Eyes

As Mom said, they're the only pair you've got. Here are four problems to beware-and why.

Eat Mindfully

Do you much on the run? For better health, a dietician says, slow down and let all five senses savor your food.

Where Chefs Shop

Eight Bergen Chefs Reveal Their Favorite Ingredients And Where They Find Them

Almighty Asparagus

Loaded with nutrients, these spirited spears are a tasty veggie you mustn't miss.

Bloody Good

It's a match made in mixology heaven: A ruddy citrus juice and the ancient wine you read about in Beowulf.

Sassy Salads

You heard as a child that eating your greens was important. But they didn’t mention that it could be this much fun.

Sassy Salads

You heard as a child that eating your greens was important. But they didn’t mention that it could be this much fun.

Sassy Salads

You heard as a child that eating your greens was important. But they didn’t mention that it could be this much fun.