Monmouth Health & Life - June 2011

Savor Summer

Enjoy the rest of your summer with some our favorite experiences.

5 Foods' Hidden Powers

Pssst... some items in your pantry have been keeping secrets! These foodstuffs boast surprising benefits.

Swimmer Beware

One of the best weeks of summer is upon us, SHARK WEEK! There is no need to boycott New Jersey beaches, but it doesn't hurt to get informed!

Sweat! It Does a Body Good

The benefits of sweat therapy and local places in New Jersey to try out hot yoga, Russian bathhouses and Korean saunas.

Let's Get Physical, Physical!

It's time to make exercise something you want to do rather than something you have to do. Find your exercise "passion" and what works best for you and your body!

Getting Back in the Game

Your bones, joints and ligaments. Today's orthopedic surgeries restore activity faster and with less pain.

Fun on the Lawn

Outdoor games like croquet, bocce and badminton are making a major comeback.

Never Forgotten - Always Remembered

In honor of the Tenth Anniversary of September 11th, Jen Mascali has designed a 'REMEMBER' Bag dedicated to loved ones lost (including her father) in the terrorist attacks.


It is time to make a statement. Reuse, renew, and reinvent your wardrobe for Fall 2011 and get the scoop on the latest trends!

Beach Bag Must-Haves

Six essential items you must have in your beach bag when you hit the beach for vacation this summer!

Summer Seining

Come participate in summer seining at Bayshore Waterfront Park, Port Monmouth, NJ, which takes place on Mondays, Wednesdays and Fridays through Aug. 26th.

Find Mi Treasure, Arghhh

Get a taste of Geocaching, a real live treasure hunt, taking place at Thompson Park in Lincroft, NJ on Saturday, July 16th.

Welcome To The 60's

This summer Phoenix Productions is performing the musical HAIRSPRAY at the Count Basie Theatre in Red Bank, NJ from July 15th-July 24th.

Once Upon A Time...

Every Thursday Barnes & Noble hosts Thursday Morning Story Time for children ages 3-6 in Freehold, NJ.

And The Band Played On

Head on over to Sandy Hook Beach for The Sandy Hook Foundation’s Free Beach Concert Series, happening every Wednesday evening from June - August.