Monmouth Health & Life - October 2017

Spice It Up

Tangy cardamom gives this savory aperitif just the right zing.

One Cool Cabbage

Move over, sauerkraut! Kimchi is being hailed as a versatile superfood that packs a nutritious—and tasty—punch.

Stir It Up!

A wok and a few fresh ingredients are all you need to make quick, healthy and super-tasty meals

Stir it Up!

A wok and a few fresh ingredients are all you need to make quick, healthy and super-tasty meals.

Stir it Up!

A wok and a few fresh ingredients are all you need to make quick, healthy and super-tasty meals.

For the Ladies

Looking for a way to spend quality time with your bff?Plan a just-the-two-of-you trip to celebrate the most important friendship of your life.

A World of Treats

Every country has a traditional dessert that's been satisfying sweets lovers for centuries

Swing On By

From doctors to friends, the support system at the Jacqueline M. Wilentz Breast Center helps patients live life to the fullest.

It Takes a Village

Donations from the community provide support for Monmouth Medical Center services.