Morris/Essex Health & Life - Morris Health & Life April 2014 April 1, 2014 Site Staff FacebookPinterestTwitterLinkedin Best Recreation & EntertainmentThe best places for recreation in Morris & Essex counties according to your votes in our 2014 Readers' Choice Awards. Best Beauty & Health ServicesThe best beauty and health services in Morris & Essex counties according to your votes in our 2014 Readers' Choice Awards. Best Personal ServicesThe best providers of personal services in Morris & Essex counties according to your votes in our 2014 Readers' Choice Awards. Best Restaurants 2014These are the best restaurants in Morris & Essex counties according to your votes in our 2014 Readers' Choice Awards. Best ShoppingThese are the best shops in Morris & Essex counties according to your votes in our 2014 Readers' Choice Awards. Do Your Kids Get Too Much Salt?High blood pressure isn’t just for grown-ups anymore, and sodium is to blame. Mayan MagicOn Mexico’s Yucatán Peninsula, the Grand Velas Riviera Maya is a feast for all the senses in a land of ancient mystery. Fresh from the Local FarmWant to treat yourself to the freshest vegetables possible this summer—and support local farms in the process? Get involved with community-supported agriculture Helping Out After A StormTwo physician-led humanitarian groups from Saint Barnabas Medical Center teamed up to aid the devastated Philippines. New Weapons Against CancerA woman with a lung malignancy is grateful for the advanced treatments that help keep her disease under control. Salad DaysIt’s time to put away the crockpot and set aside the soup and chili recipes: bold, colorful and fresh salads are reborn for Spring. Happy FeetMost of us log an amazing 75,000 miles on our feet by the time we reach age 50. Keep your feet healthy and pain-free along the way by following these guidelines. 6 Tips for Summer Skin SafetyReduce your risk of melanoma: keep the sun’s harmful rays at bay. The Delights of Italian Whites“Every pinot grigio fan is a potential drinker of all Italian whites,” says Jeffrey Wooddy, “It seems almost senseless not to explore.” Don’t overlook the lighter-hued varieties of this great wine nation. The Mane EventTired of your tresses? There’s no better time to make a change than spring, the season of new beginnings. Check out these five hot celeb looks for inspiration. Then head to your favorite local salon. The Joy of Bok ChoyHave you ever come across a mysterious green in your Chinese stir-fry? This bright green member of the cabbage family delivers flavor, vitamins and a satisfying crunch. Goodbye, DiabetesOften a surgical weight-loss procedure can actually reverse this metabolic condition, and the “duodenal switch” approach offers special promise. Win It: Day at the SpaTreat yourself and two friends to a full range of pampering services at a luxury spa. You deserve it!