Morris/Essex Health & Life - Morris Health & Life August 2013
A research study offers smokers help in detecting this cancer early,
when treatment is most effective
Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.
To lose weight and keep it off takes eating right and thinking right.
A New Milford couple’s Japanese-style home reflects his passion—and her heritage
Workouts you can do with your kids, and even with the family dog.
Forget what you've heard. There are ways to get rid of stubborn belly fat. Here are three!
10 ways to enjoy restaurant meals without wrecking your weight-loss plan
Thanks to a new fitness craze, you don’t have to be a bunhead to achieve a ballerina-like body.
For a trimmer, more energetic tomorrow, drink your vegetables today
A physical therapist sheds light on managing and avoiding minor sports injuries.
If you’re looking for fitness guidance, you can’t find a smarter source than the Harvard Medical School. Here are its 5 top exercise picks!
In June, we selected this duo to undergo a four-month makeover with the help of our expert advisory panel. Here’s a bit of what they’ve been up to.
This screening test can help prevent unnecessary deaths from colorectal cancer
It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.
Alternative medicine can be effective in improving health outcomes when integrated with standard medical treatments.
Two bergen yogis bring peace of mind to people in need
A woman recalls how a positive attitude—and top-quality treatment—helped make a scary diagnosis just a memory.
In late summer and fall, fresh-caught local fish is abundant—and delicious
5 back-to-school suggestions for making kids’ midd ay nutrition a success story
The hobby of homebrewing offers refreshment for the spirit as well as the palate
Good genes help, but smart habits also make a big difference!
5 ways to make sure you don’t overpay
Effective treatment requires the finest technology—plus skillful, caring professionals
