Morris/Essex Health & Life - Morris Health & Life December 2011

Menopause? No Sweat!

Today a number of treatment options offer women relief from change-of-life symptoms.

Unplug Your Kids

Today’s youngsters inhabit a mesmerizing electronic world, but they need to spend time in the real one too.

Spice Up the Season

Cinnamon, that aromatic, sweet spice that makes holiday dishes special, has myriad health benefits—and a surprising history.