Morris/Essex Health & Life - Morris Health & Life December 2011 December 1, 2011 Site Staff FacebookPinterestTwitterLinkedin Running Through the WinterSign-up for local runs and races in your area throughout winter. Grilled Cheese Grows UpGive the classic American sandwich an update. The Anti-Resolution GuideThe lazy person's guide to New Year's Resolutions It's Snow ExcuseOutdoor fun for winter. Winter's Wonder PillAre you getting enough Vitamin D this season? Twin Farms Resort in VermontEnjoy low-key luxury in the Vermont hills. Menopause? No Sweat!Today a number of treatment options offer women relief from change-of-life symptoms. Unplug Your KidsToday’s youngsters inhabit a mesmerizing electronic world, but they need to spend time in the real one too. Sips to CelebrateSparkling wine, a holiday tradition, is more varied than you think. Spice Up the SeasonCinnamon, that aromatic, sweet spice that makes holiday dishes special, has myriad health benefits—and a surprising history.