Health & Beauty Features
Cinnamon, that aromatic, sweet spice that makes holiday dishes special, has myriad health
benefits—and a surprising history.
Safeguard your children in five kinds of outdoor play.
Probiotic yogurt, colon cleanses, neti pots, ear candles and antibacterial hand gels are all the rage, but do they really work?
In September, all Monmouth Health & Life subscribers received a special supplement with their issues and now you can read it here, too.
The sour economy has many people tossing and turning. Here's how to get your Zs during stressful times.
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