Health & Beauty Features

Be Sushi-Savvy!

These days, sushi's calorie count varies widely, with some choices decidedly diet-unfriendly.

On-the-clock workouts

In a time crunch? Star trainer Jessie Pavelka suggests 10-,20-, 30- and 60-minute routines.

7 Fat-Beaters

Certain foods and drinks actually help your body burn fat more efficiently—so you can nibble and whittle your middle at the same time.

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