Adaptogens book contest

Win a copy of "Adaptogens" where author Paula Grainger wants to introduce you to an all-natural way of restoring calm.
Adaptogens Book

Everyone has his/her own way of dealing with stress and anxiety. Author Paula Grainger wants to introduce you to an all natural way of restoring calm. In her latest book, Adaptogens, Grainger tells us how to harness the power of superherbs—maca, Korean ginseng, turmeric and rosemary among others—to lower stress levels and achieve balance. 

Enter below to win a copy of the book.

Categories: Bergen Health & Life, Contests Features, Health & Beauty Features