Bergen Health & Life

A Skating Sunday At Van Saun Park

Six-year-old Sterling enjoyed a skating session at Van Saun Park’s Winter Wonderland, which remains open beyond just the holiday season.

Stock Up For Winter At 5 Bergen Stores

Cold much? Bergen County knows winter. These five shops specialize in snow gear and cold-weather accessories to keep you as toasty on the slopes as possible.

Bergen Readers' Choice 2022 voting

It’s that time again! We want to know your favorite local bakery, burger joint, deli, day spa, salon, sports bar and more. Vote now for your favorite businesses in Bergen County.

4 Fast Fitness Tips for 2022

Short on time (or motivation)? Make the most of an abbreviated workout with these tips from a physical trainer based in Bergenfield.

Let The Living Room Live!

Before, the little-used space in a Wyckoff home was “like everyone’s grandmother’s.” Now it’s ready for anything—even the book club.

8 Parks for Winter Hikes

Want exercise, scenery and a cure for cabin fever? Lace up your boots and head for one of these locales in and around Bergen.

Flash Freeze

Why does cryotherapy have fitness fanatics lining up to endure icy cold temps in their underwear?

A New You in ’22

For each of the new year’s 52 weeks, here’s a surefire tip for becoming healthier and happier.

Battling Heartburn

Learn more about chronic acid reflux—also known as GERD—and how to keep it in check.

Holiday Memories In Ho-Ho-Kus

Bergen County mom of two Alyssa Battaglia snapped this too-cute photo of her little ones as they prepare their home for Christmas.