Health & Beauty Features
130 Pounds Down- and Counting
In 2012, this Allendale deli owner lost more than a third of his body weight without drugs or surgery- or feeling deprived. Here's his story.
Cocktail Calorie Countdown
Get a rundown of the calorie count of popular cocktails
Core Strength
More New Jerseyans than ever are enjoying the health benefits of Pilates
The Best and Worst Foods for Weight Loss
There’s more to losing weight than eating salad and avoiding French fries. Here, some surprising foods that will help or hurt your slim-down efforts
Appetizers for 150 Calories or Less
Choose wisely during the cocktail party season
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