Free Yoga… and More

You don’t need to pay for a gym membership or yoga instruction to stay in shape: Two of Bergen County’s most popular fitness clothing stores, Athleta and  Lululemon, offer free classes in-store all year long. Here’s the 411:

FOR THE MOMS

On Jan. 27, Athleta is offering a Mom & Me Mat Class led by Club Pilates of Montvale, right in Athleta’s Woodcliff Lake location from 9 to 10 a.m. Call ahead and RSVP for yourself and your little one. Head to the store’s website to check out other upcoming free classes and events.
Athleta, 427 Chestnut Ridge Rd., Woodcliff Lake, 201.391.1086, athleta.com

WEEKLY YOGA

Every Saturday at 9 a.m., you can join the Lululemon staff for a complimentary yoga class at its Paramus location. The store also hosts various health and wellness classes throughout the year at local yoga studios and fitness centers. Almost all of Lululemon’s events are free, but they do ask guests to RSVP online. Visit the Paramus store’s Facebook page for event announcements and updates.

Lululemon, 100 Garden State Plaza, Paramus, 201.291.2590, lululemon.com
Categories: Bergen Health & Life