Head Over Heels
Practice makes perfect, so an Englewood woman enjoys a couple of laughs as well while doing headstands.
“If at first you don’t succeed…” For RYT-200 yoga instructor Brittany Tedesco of Lodi, the next step after falling out of a headstand wasn’t to immediately keep going or endure until the mission’s accomplished. Instead of gearing up for another attempt, she first enjoyed a fun moment with her playful pooch, Chompy, and posted it on Instagram. “Laugh it off, and then try again,” she wrote. By the end of the video and in good spirits, Tedesco completed her headstand. “It’s a reminder that growth comes through patience and persistence,” she adds. You go, girl!
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