The Nutritionist’s Kitchen Reader Giveaway

nutritionists kitchen


To celebrate March, National Nutrition Month, we’re offering readers a chance to win a free copy of The Nutritionist’s Kitchen. Registered dietitian nutritionist Carly Kellogg Knowles’ book features more than 60 recipes with photos to support optimal health and wellness. Enter below for your chance to win.


  1. Eligibility:This contest (the “Sweepstakes”) is open only to those who sign up one this web page and who are at least 21 years old as of the date of entry. The Sweepstakes is only open to legal residents of Bergen County, New Jersey. Employees of Wainscot Media (the “Sponsor”) their respective affiliates and subsidiaries and their immediate family members are not eligible to participate in the Sweepstakes. The Sweepstakes is subject to all applicable federal, state and local laws and regulations.
  2. Agreement to Rules:By participating, you agree to be fully unconditionally bound by these Rules, and you represent and warrant that you meet the eligibility requirements set forth herein. In addition, you agree to accept the decisions of Wainscot Media, as final and binding as it relates to the content. The Sweepstakes is subject to all applicable federal, state and local laws.
  3. Sweepstakes Period:Entries will be accepted online starting on or about March 3, 2021 and ending April 3, 2021. All online entries must be received by April 3, 2021, 11:59PM EST.
  4. How to Enter:The Sweepstakes must be entered by submitting an entry using the online form provided above. The entry must fulfill all sweepstakes requirements, as specified, to be eligible to win a prize. Entries that are not complete or do not adhere to the rules or specifications may be disqualified at the sole discretion of Wainscot Media. You may enter only once and you must fill in the information requested.
  5. Prizes:The specifics of the prizes shall be solely determined by the Sponsor. The prize is non-transferable. Any and all prize related expenses, including without limitation any and all federal, state, and/or local taxes shall be the sole responsibility of the winner. No substitution of prize or transfer/assignment of prize to others or request for the cash equivalent by winners is permitted. Acceptance of prize constitutes permission for Wainscot Media to use winner’s name, likeness, and entry for purposes of advertising and trade without further compensation, unless prohibited by law.
  6. Odds:The odds of winning depend on the number of eligible entries received.
  7. Winner selection and notification:Winners of the Sweepstakes will be selected in a random drawing under the supervision of the Sponsor. Winners will be notified via email to the email address they entered the Sweepstakes with within five (5) days following the winner selection. Wainscot Media shall have no liability for a winner’s failure to receive notices due to winners’ spam, junk e-mail or other security settings or for winners’ provision of incorrect or otherwise non-functioning contact information. If the selected winner cannot be contacted, is ineligible, fails to claim the prize within 72 hours from the time award notification was sent, or fails to timely return a completed and executed declaration and releases as required, prize may be forfeited and an alternate winner selected.

The receipt by winner of the prize offered in this Sweepstakes is conditioned upon compliance with any and all federal and state laws and regulations. ANY VIOLATION OF THESE OFFICIAL RULES BY ANY WINNER (AT SPONSOR’S SOLE DISCRETION) WILL RESULT IN SUCH WINNER’S DISQUALIFICATION AS WINNER OF THE SWEEPSTAKES AND ALL PRIVILEGES AS WINNER WILL BE IMMEDIATELY TERMINATED.

  1. Rights Granted by you:By entering this content you understand that Wainscot Media will have the right, where permitted by law, without any further notice, review or consent to print, publish, broadcast, distribute, and use, worldwide in any media now known or hereafter in perpetuity and throughout the World, your entry, including, without limitation, the entry and winner’s name, portrait, picture, voice, likeness, image or statements about the Sweepstakes, and biographical information as news, publicity or information and for trade, advertising, public relations and promotional purposes without any further compensation.
  2. Terms:Wainscot Media reserves the right, in its sole discretion to cancel, terminate, modify or suspend the Sweepstakes should (in its sole discretion) a virus, bugs, non-authorized human intervention, fraud or other causes beyond its control corrupt or affect the administration, security, fairness or proper conduct of the Sweepstakes.

By entering the Sweepstakes you agree to receive email newsletters periodically from Wainscot Media. You can opt-out of receiving this communication at any time by clicking the unsubscribe link in the newsletter.

  1. Limitation of Liability:By entering you agree to release and hold harmless Wainscot Media and its subsidiaries, affiliates, advertising and promotion agencies, partners, representatives, agents, successors, assigns, employees, officers and directors from any liability, illness, injury, death, loss, litigation, claim or damage that may occur, directly or indirectly, whether caused by negligence or not, from (i) such entrant’s participation in the Sweepstakes and/or his/her acceptance, possession, use, or misuse of any prize.
  2. Disputes:THIS SWEEPSTAKES IS GOVERNED BY THE LAWS OF the United States AND New Jersey.
  3. Privacy Policy:Information submitted with an entry is subject to the Privacy Policy stated on the Health & Life Magazines Web Site. To read the Privacy Policy, go to
  4. Sponsor:The Sponsor of the Sweepstakes is Wainscot Media, One Maynard Drive, Park Ridge, NJ, 07656.
Categories: Bergen Health & Life, Contests Features, Homepage Features