Central Jersey Health & Life

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To Your Health!

Here’s a fun way to sneak more fruits and veggies into your diet—whip up one of these delicious, dessert-like smoothies. you won’t know it’s good for you!
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Black & White

These tonal opposites—classic and cutting-edge—make magic in any space.
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Cool Tropical Fruit

Half of the world loves nutritious guava. It just doesn't happen to be our half-yet.

Outdoor Delights

On Dad’s Day, gather around the grill for one of these manly meals.
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We'll Meat Again

On Dad’s Day, gather around the grill for one of these manly meals.
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Crazy For Cantaloupe

Any way you slice it, this refreshing summer fruit bursts with flavor and health benefits.
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New Treats to Try

If you frequent the same Central Jersey eateries, it’s time to try something new.
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Breath of Fresh Air

More than 125 children affected by asthma recently attended the Breathe Easier with Asthma Management (BEAM) event and pep rally at the Boys & Girls Club of Mercer County.

A Gallery of Dreams

Lifelong friends Shaun Daley and Michelle Pankowski Mundt were getting ready to leave when it happened— a burst pipe filled their Somerville storefront with four inches of water just weeks before its grand opening.
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Take Your Pick

You don’t have to wait for autumn to visit an orchard—many farms in Central Jersey are brimming with ripe, delicious fruit right now!
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Shaping the Future

Youngsters are influenced by more than just school and sports—that’s one of the notions behind the expansion of the Boys & Girls Clubs of Union County.
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Join the Battle

It’s one of the world’s cruelest and most unpredictable and devastating diseases.
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Spooktacular Season

Oh, the weather outside may not be frightful, but there’s still a sense of spookiness in the air that’s sure to provide a playful scare.
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Dog Days at the Stable

Your four-legged friend enjoys the daily walk around the neighborhood, but a change of scenery might do you and Fido some good.
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Barrels of Fun (and wine)

Those of us who loved Lucille Ball know how much fun winemaking can be. Now you can get in on the action, and it won’t even require a flight to Napa Valley.