Health & Beauty Features
The Joy of Bok Choy
This bright green member of the cabbage family delivers flavor, vitamins and a satisfying crunch.
Hit Restart on Your Year
If a 2014 self-improvement pledge has derailed, here are 10 ways to get back on track!
The Pleasures of Placid
Just one place in America has twice hosted the Winter Olympics. Could it be your next getaway?
Fixing 4 Problem Spots
When exercise doesn’t do the trick, plastic surgery is an option.
The 4 Minute Workout
Can you fit in four minutes for exercise?
Mix Up Your Workout
A full-body approach pays off, whether it’s standard circuit training, CrossFit or your own system.
Don’t just sit there!
Sure, you’re active at the gym. What about the day’s other 23 hours?
Battle of the Diets
Check out the pros & cons of 6 top weight-loss plans.
Exercise: The best medicine?
We tend to think of workouts as the way to get in shape and pills as the way to get—or stay—well.
Raising Active Kids
Helping children be fit doesn’t have to cost a lot, but the payoff is huge.
How to Pick the Right Gym
5 ways to help make sure working out will work out
Babies on camera
A video system lets parents watch their newborns from anywhere, at any time.
What's Best for the Breast
It's good to have all the services in a single hospital-based facility.
Nidhi Kumar, M.D.
This Saint Peter’s University Hospital cardiologist practices what she calls “holistic cardiology” with her patients and in her own life.
Exercise: The best medicine?
We tend to think of workouts as the way to get in shape and pills as the way to get—or stay—well.
Fixing 4 Problem Spots
When exercise doesn’t do the trick, plastic surgery is an option.
Battle of the Diets
Check out the pros & cons of 6 top weight-loss plans.
How to Pick the Right Gym
5 ways to help make sure working out will work out
The Secret to Controlling Hunger
Don’t fight your stomach—fill it. But fill it smart.
Mix Up Your Workout
A full-body approach pays off, whether it’s standard circuit training, CrossFit or your own system.
Discover the Chia
This little seed packs a big nutritional punch!
Beating Pancreatic Cancer
Victory over this deadly foe is on the medical horizon.
