The Bar Method Shrewsbury is a fitness studio that teaches The Bar Method, a workout program that is popular in studios around the country. Owner Chrissy Valerio was a student in such a program who took classes regularly. Inspired by her results, she opened the Shrewsbury franchise in September 2008.
Nestled in the New England countryside in the idyllic town of Washington, Conn., lies a place of perfection, The Mayflower Inn and Spa. The luxury hotel offers a serene respite for those looking to get away from it all.
