Health & Beauty Features
Hurt?
A physical therapist sheds light on managing and avoiding minor sports injuries.
Turning On The Juice
For a trimmer, more energetic tomorrow, drink your vegetables today
Stretch Your Limits
Thanks to a new fitness craze, you don’t have to be a bunhead to achieve a ballerina-like body.
Dine Out, Don't Pig Out
10 ways to enjoy restaurant meals without wrecking your weight-loss plan
Trouble Zone: 1 Problem, 3 Solutions
Forget what you've heard. There are ways to get rid of stubborn belly fat. Here are three!
All In The Family
Workouts you can do with your kids, and even with the family dog.
Motivation 101
To lose weight and keep it off takes eating right and thinking right.
In and Thin
Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.
With a stroke, every minute counts
Prompt action can often make possible a complete recovery
Rooting for you
The versatile radish adds color, crunch and a whole lot of flavor to food—and it’s good for you
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