Health & Beauty Features
Surrounded By Support
A Montclair woman gets through cancer treatments with a little help from many.
Celebrating Comebacks
A rehab facility marks two decades of helping heart patients reclaim their lives.
5 Top Workouts
If you’re looking for fitness guidance, you can’t find a smarter source than the Harvard Medical School. Here are its 5 top exercise picks!
Hurt?
A physical therapist sheds light on managing and avoiding minor sports injuries.
Turning On The Juice
For a trimmer, more energetic tomorrow, drink your vegetables today
Stretch Your Limits
Thanks to a new fitness craze, you don’t have to be a bunhead to achieve a ballerina-like body.
Dine Out, Don't Pig Out
10 ways to enjoy restaurant meals without wrecking your weight-loss plan
Trouble Zone: 1 Problem, 3 Solutions
Forget what you've heard. There are ways to get rid of stubborn belly fat. Here are three!
All In The Family
Workouts you can do with your kids, and even with the family dog.
Motivation 101
To lose weight and keep it off takes eating right and thinking right.
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