"Take only pictures, leave only footprints"- that's the mantra of the Earth-conscious tourist. Peruse this roundup of trips to delight the senses and preserve the planet.
These three women are standouts, but not for table flipping, hair pulling or extravagant shopping sprees. They are too busy saving the planet, one eco-friendly step
at a time—and inspiring others along the way.
Whether you’re treating an injury or just keeping healthy and strong, Kelly says Pilates is a great low-impact exercise that can be tailored to work for anyone. And she’s not the only PT who’s turning to this popular fitness practice.
A healthy smile? It’s easy to achieve, especially if you “remember to brush and floss every day!” That’s the message from the American Dental Association this February in honor of National Children’s Dental Health Month. But as any parent knows, getting kids excited about oral hygiene isn’t exactly easy. To the rescue: fun activity sheets and posters you can download and print
The Bar Method Mountain Lakes is a fitness studio that teaches The Bar Method, a workout program now popular in studios around the country. Owner Jennifer Curtis was a Bar Method student in Summit, and she opened her own Mountain Lakes franchise in March 2009.
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