Health & Beauty Features
Could that desk job be the death of you?
Several studies indicate that sitting for extended periods increases your risk of obesity, heart attack and premature death.
Updates on Staying Well: HPV shots-for your son?
Immunization news to help your family stay health savvy
Updates on staying well: Is depression bad for your bones?
Israeli researchers recently found a link between depression and osteoporosis.
Another reason to break a sweat
Exercise to slow aging.
5 facts labels don't tell you
Savvy shoppers know that checking food labels is a key to helping your family eat healthy. The bad news? "They're incomplete," says Bruce Silverglade, director of legal affairs for the Center for Science in the Public Interest (CSPI). He helped Bergen Health & Life identify five important points food packages fail to reveal:
Take the hint
Give yourself a good once-over-notice any quirks? Your body may be warning you of illness.
Can You Make Your Baby Smarter?
Videos and DVDs aimed at helping you enhance your child's intellect are a big industry today- but do they really work?
Eat Well, Head-to-Toe
6 foods that do your body good- in some surprising ways
Give 'Peaceful' A Chance
Can't picture your life without continual stress? Here's how you can- and why you should.
Be Sushi-Savvy!
These days, sushi's calorie count varies widely, with some choices decidedly diet-unfriendly.
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