Bergen Health & Life

Locavores, Rejoice!

Step inside the cozy brick-walled entryway and you’re transported to a world of locally sourced goodness and eco-friendly décor.

Happy Feet

Most of us log an amazing 75,000 miles on our feet by the time we reach age 50. Keep your feet healthy and pain-free along the way by following these guidelines.

A Performer's Moment

Actress Martha Byrne talks ab out her life in Mahwah, her work for foster kids and her new role on Crisis. The 44-year-old actress has her sights set on new projects.

Making The Best Martini

“Shaken, not stirred,” insists James Bond whenever he orders his favorite drink—a dry martini. But Donish Baher, bartender-manager at the Martini Grill in Wood-Ridge, says the fictional British spy is all wet.

Fresh from the Local Farm

Treat yourself to the freshest vegetables possible this summer—and support local farms in the process.

The Lure of Lucuma

Yearning for a delicious but natural sweet fix? Discover the many sweet ways you can savor this delicious Peruvian fruit.

10 Secrets Your Skin Reveals

From Lupis and Diabetes to Shingles and Hodgkins, the epidermis can offer clues to serious illness. Check for these signs and diagnose yourself early.

Mayan Magic

On Mexico’s Yucatán Peninsula, the Grand Velas Riviera Maya is a feast for all the senses in a land of ancient mystery.

Salad Days

It’s time to put away the crockpot and set aside the soup and chili recipes: bold, colorful and fresh salads are reborn for Spring.

Fashion For All Sizes

Prompted by a passion for fashion and the conviction that size is merely a number, Sue Bahng was inspired to launch her new shop, Ginger Love.

Crazy For Coconut

Until recently, if you cooked with coconut oil or put coconut milk in your smoothies, you were either a vegan or a paleo-diet follower. Not Anymore. The tropical fruit is finally getting a turn in the spot light

Know Your Food Facts

It's national food month. Think you're up to speed on food, nutrition and health? Take the quiz below and learn more about better everyday eating.

Dietitian's Diary

Eating healthy can be a challenge. Need help getting started? Browse Pollack’s daily food diary for a little inspiration.