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La vida locavore

The new oxford american dictionary defines locavore as a person who seeks out locally produced food.

Like father, like son

We all want our kids to have something better than our own lot in life, and the late George H. Laufenberg, a union carpenter who headed the New Jersey State Council of Carpenters from 1982 until his death in 1995, was no exception.

Goodbye, back pain

Elizabeth Maldonado had tried all kinds of medical treatments for the chronic back pain that had plagued her since 2005. She saw pain-management specialists who injected her spine with medications and prescribed oral narcotics. After three years of this, she was no better. In fact, she was worse.

Beating ‘the widow maker’

It’s said that just before you die, your whole life flashes before your eyes. But for a local physician who recently suffered a major heart attack, the flashbacks that came before he underwent lifesaving treatment at Monmouth Medical Center dated back just 13 years—to the birth of his son.

Kids’ doctors find the right place

Teenagers are famous for clamming up when an adult asks questions. But time and again the adolescents Keren Phillips, M.D., sees in the Monmouth Family Health Center prove they didn’t get the memo.

The power of polenta

Is polenta one of those foods you’ve heard about but don’t really know? Have no fear; it’s not mysterious. Polenta is cooked cornmeal—a longstanding comfort food of northern Italian origin that may even predate the invention of bread.

Tough joints

Talk about irony. Aron M. Green, M.D., orthopedic surgeon, had just finished his fellowship. “My first month on the job, I badly sprained my ankle running on an unfamiliar trail.”

Bayou by the Sea

Any homage to New Orleans better be full of flair and flavor. Happily, that’s just what you get at Clementine’s Café.

Organic for less

Hungry for a reliable source of affordable organic produce, Janit London founded Purple Dragon Co-op in Glen Ridge more than 20 years ago, way ahead of the organic foods curve.

3 glorious gardens

“Nothing is more the child of art than a garden," said Scottish writer Sir Walter Scott.

3 glorious gardens

"Nothing is more the child of art than a garden," said Scottish writer Sir Walter Scott. With a hefty assist from Mother Nature, each garden possesses a unique, ethereal beauty.

Backyard Bliss

Sure, Stonehenge and the Garden of Versailles are wows, but you're only there temporarily. The paradise you create on your own property is yours to enjoy whenever.

Be sushi-savvy

It’s got to be healthy, right? A little bit of fish, a tiny smattering of rice, all rolled up in some seaweed—what could go wrong? In fact, sushi can be one of the healthiest dining-out options there is, nonfattening yet rich in heart-protective omega-3 fatty acids.

This Spud's For You

They're the culinary equivalent of great jeans, a "humble" pleasure that offers instant comfort, goes with almost everything and on occasion can be dressed up to dazzlingly chic effect.

Down-Home Delights

Live jazz music, low lights, white linens ... and baby-back ribs that prompt a furtive finger-licking?

Iberian Escape

If you're familiar with the cuisine in Newark’s famed Ironbound section, you’ll recognize much of the fare at Ria-Mar, a South River satellite of that neighborhood’s Portuguese eateries.

Tired of being tired?

After eight hours in bed, you still dread the morning alarm clock. You’re sleeping long enough, but not well enough, and you’re ready to nod off at quiet moments during the day. If this sounds all too familiar, you may have a sleep disorder.

The power of polenta

This versatile cornmeal treat brings a touch of Italy to many a delicious dish is polenta one of those foods you've heard about but don't really know? Have no fear; it's not mysterious.

Garden glory

“It contains indoor and outdoor pools, a koi pond, a greenhouse and expansive views of an adjacent golf course, but what I enjoy most are the mature plants and trees."

Tiles that beguile

Taken together, these tiny treasures add up to big-time style for walls and floors

Pregnancy ‘rules’: fact or fiction

What's a mom-to-be to do? Myths abound about what’s safe and what’s unsafe when you’re pregnant, and yesterday’s conventional wisdom is sometimes debunked by today’s science.

Pinpointing cancer cells

Its name sounds like a science-fiction movie, but it’s real. One of the latest weapons in the battle against cancer, the CyberKnife combines sci-fi–like radiation technology with computer-guided imagery to destroy tumors without surgery.

4 ways to eat greener

From a climate change perspective, focusing on regional and seasonal produce packs a bigger punch than organics, because the latter can travel great distances to get to you. Still, organic produce has environmental benefits

The right place for same-day procedures

These days, an ever-growing number of operations are performed on a same-day basis, with no overnight hospital stay. And many Americans are choosing to have these procedures not in hospitals, but in outpatient facilities known as ambulatory surgery centers, or ASCs.