Morris/Essex Health & Life
Caring for head & neck cancers
Advanced technology comes to the rescue.
Choosing a Financial Planner
How to know what type of pro is right for you.
What's in Your Cellar?
Aging wines, perhaps, if you’re a patient hobbyist.
History in the Hills
Just a short drive away, the Bear Mountain Inn blends a touch of luxury with lots of character.
In and Thin
Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.
Motivation 101
To lose weight and keep it off takes eating right and thinking right.
Marriage of East and West
A New Milford couple’s Japanese-style home reflects his passion—and her heritage
All In The Family
Workouts you can do with your kids, and even with the family dog.
Trouble Zone: 1 Problem, 3 Solutions
Forget what you've heard. There are ways to get rid of stubborn belly fat. Here are three!
Dine Out, Don't Pig Out
10 ways to enjoy restaurant meals without wrecking your weight-loss plan
Stretch Your Limits
Thanks to a new fitness craze, you don’t have to be a bunhead to achieve a ballerina-like body.
Turning On The Juice
For a trimmer, more energetic tomorrow, drink your vegetables today
Hurt?
A physical therapist sheds light on managing and avoiding minor sports injuries.
5 Top Workouts
If you’re looking for fitness guidance, you can’t find a smarter source than the Harvard Medical School. Here are its 5 top exercise picks!
Mother/Daughter Makeover Challenge
In June, we selected this duo to undergo a four-month makeover with the help of our expert advisory panel. Here’s a bit of what they’ve been up to.
Colonoscopy saves lives
This screening test can help prevent unnecessary deaths from colorectal cancer
ATTENTION!
It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.
Surprising Ways to Aid Healing
Alternative medicine can be effective in improving health outcomes when integrated with standard medical treatments.
Queens of Karma
Two bergen yogis bring peace of mind to people in need
Overcoming Cancer
A woman recalls how a positive attitude—and top-quality treatment—helped make a scary diagnosis just a memory.
Shore to table
In late summer and fall, fresh-caught local fish is abundant—and delicious
