Author: Timothy Kelley

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52 Ways to Get Healthy and Happy

Has your new year's resolution already fallen by the wayside? Have no fear—we’ve got a whole card pack of ideas that will help you get back on track for a better-than-ever 2018!
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Sleep, Interrupted

Snoozing spouse sound like Mount Vesuvius? It could signal dangerous—but treatable—sleep apnea.
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Lessons of the Heart

After treatment for cardiac problems, these local residents are feeling much better—and they’ve learned a thing or two.
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Ten Things We're Thankful For

Marking its first decade of publication, Morris/Essex Health & Life pauses to celebrate key attractions in our two counties