Author: Timothy Kelley

52 Ways to Get Healthy and Happy

Has your new year's resolution already fallen by the wayside? Have no fear—we’ve got a whole card pack of ideas that will help you get back on track for a better-than-ever 2018!

Sleep, Interrupted

Snoozing spouse sound like Mount Vesuvius? It could signal dangerous—but treatable—sleep apnea.

Lessons of the Heart

After treatment for cardiac problems, these local residents are feeling much better—and they’ve learned a thing or two.

Ten Things We're Thankful For

Marking its first decade of publication, Morris/Essex Health & Life pauses to celebrate key attractions in our two counties