Health & Beauty Features
Dietitian's Diary
Eating healthy can be a challenge. Need help getting started? Browse Pollack’s daily food diary for a little inspiration.
Head-to-Toe Health
6 foods to eat for your best body—inside and out.
Hit Restart on Your Year
If a 2014 self-improvement pledge has derailed, here are 10 ways to get back on track!
Emergency?
Parents should know when a sick or injured child needs immediate care. This list of ER -worthy situations can help.
The Beat is Back
Treatment with radio frequency energy relieves a woman’s dangerous ‘AFIB’.
Goodbye, seizures!
An implanted ‘brain defibrillator ’ offers new hope to those with severe epilepsy.
The Future of Cholesterol Control
Research promises exciting advances in the way doctors treat high blood lipids.
Good News for Knees
In joint replacements, a new approach to medication reduces pain and increases mobility.
Your Face, Refreshed
Look 5 to 10 years younger with today’s skin techniques
Hit Restart on Your Year
If a 2014 self-improvement pledge has derailed, here are 10 ways to get back on track!
The Joy of Bok Choy
This bright green member of the cabbage family delivers flavor, vitamins and a satisfying crunch.
Your Face, Refreshed
Look 5 to 10 years younger with today’s skin techniques
The Joy of Bok Choy
This bright green member of the cabbage family delivers flavor, vitamins and a satisfying crunch.
Hit Restart on Your Year
If a 2014 self-improvement pledge has derailed, here are 10 ways to get back on track!
The Pleasures of Placid
Just one place in America has twice hosted the Winter Olympics. Could it be your next getaway?
Fixing 4 Problem Spots
When exercise doesn’t do the trick, plastic surgery is an option.
The 4 Minute Workout
Can you fit in four minutes for exercise?
Mix Up Your Workout
A full-body approach pays off, whether it’s standard circuit training, CrossFit or your own system.
Don’t just sit there!
Sure, you’re active at the gym. What about the day’s other 23 hours?
Battle of the Diets
Check out the pros & cons of 6 top weight-loss plans.
Exercise: The best medicine?
We tend to think of workouts as the way to get in shape and pills as the way to get—or stay—well.
Raising Active Kids
Helping children be fit doesn’t have to cost a lot, but the payoff is huge.
