Morris/Essex Health & Life
A Day at the Lake
No, not for fishing or swimming, but for viewing beautiful vintage vessels that evoke a bygone era.
Mother & Daughter Makeover Challenge Revealed
After a four-month journey to transform mind, body and spirit, we present the new and improved Patricia IANUZI and Juliane O’BRIEN!
Saving a baby
Devoted care and smart decisions help a premature infant survive—and thrive.
Reaching out to Chinese patients
A new health initiative targets this rapidly growing population.
Miracle Mom
Having a baby already seemed a highly improbable dream. Then breast cancer struck.
Pumpkin Power
Why should your porch have all the fun? This iconic squash also has great potential for indoor décor!
A Private Affair
Treat yourself and 7 friends to a 5-course Dinner in a beautiful, historic setting!
All Hail Kale
This distinctive, good-for-you veggie is ready for its close-up!
Caring for head & neck cancers
Advanced technology comes to the rescue.
Choosing a Financial Planner
How to know what type of pro is right for you.
What's in Your Cellar?
Aging wines, perhaps, if you’re a patient hobbyist.
History in the Hills
Just a short drive away, the Bear Mountain Inn blends a touch of luxury with lots of character.
In and Thin
Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.
Motivation 101
To lose weight and keep it off takes eating right and thinking right.
Marriage of East and West
A New Milford couple’s Japanese-style home reflects his passion—and her heritage
All In The Family
Workouts you can do with your kids, and even with the family dog.
Trouble Zone: 1 Problem, 3 Solutions
Forget what you've heard. There are ways to get rid of stubborn belly fat. Here are three!
Dine Out, Don't Pig Out
10 ways to enjoy restaurant meals without wrecking your weight-loss plan
Stretch Your Limits
Thanks to a new fitness craze, you don’t have to be a bunhead to achieve a ballerina-like body.
Turning On The Juice
For a trimmer, more energetic tomorrow, drink your vegetables today
Hurt?
A physical therapist sheds light on managing and avoiding minor sports injuries.
5 Top Workouts
If you’re looking for fitness guidance, you can’t find a smarter source than the Harvard Medical School. Here are its 5 top exercise picks!
